Basketball Drills - Perimeter (Guard) Breakdown Shooting Drills
Coach’s Clipboard Basketball Playbook, http://www.coachesclipboard.net
With each drill, we do both sides and we have our players start in triple-treat position, make a jab-step fake or shot fake, and then execute the dribble and shot as indicated in each diagram below. We teach that the left foot is always the pivot foot (for a right-handed player) and vice-versa for the left-handed player. So, when going to the left, right-handed players will make a crossover step, not a crossover dribble (which can be stolen by a defender). We watch players carefully to make sure they are using the cross-over step correctly and do not travel.
Guard Shooting Drill #1 - Dribble-Baseline:
In diagram A, the first drill is a simple dribble down to the baseline and shoot the mid-range jump shot. Each player gets his/her rebound and goes to the opposite line.Guard Shooting Drill #2 - Dribble-Baseline, Back-Dribble Out:
In diagram B, each player will dribble down to the baseline, then back-dribble out, cross-over dribble and dribble into the seam and shoot the jump-shot. This drill is important because sometimes, in a game, players will dribble down to the baseline, stop the dribble, get trapped and lose the ball. This dribble teaches them to back-dribble out of the baseline and then still find the open shot in the seam.Guard Shooting Drill #3 - In the Seam:
In diagram C, it's a simple dribble move into the seam with the pull-up jump shot. For right-handed players in the right line, this will be a crossover step.
Guard Shooting Drill #4 - Corner, In the Seam:
In diagram D, we start with all players in the corner (use both sides). Again, it's triple-threat position, a shot fake or jab-step, and a dribble into the seam between the corner and wing for a mid-range jump shot (like in diagram B).Guard Shooting Drill #5 - Wing, V-Cut, Lay-up:
In diagram E, we again use both sides, and pass from the point to the wing. The wing makes a V-cut, catches the pass in triple-threat position, makes a shot-fake and dribble-drives for a lay-up.Guard Shooting Drill #6 - Wing, V-Cut, Jump Shot:
In diagram F, use both sides, and pass from the point to the wing. The wing makes a V-cut, catches the pass in triple-threat position, makes a shot-fake and then a one or two-dribble adjust into either the seam or toward the baseline for the mid-range jump-shot.
Guard Shooting Drill #7 - Drive, Kick out to Corner:
Diagram H. We like our point guards to dribble-penetrate, and pass out to the corner if defended inside. Here, the point dribble-penetrates, passes out to the corner, for the quick shot from the corner.Guard Shooting Drill #8 - Weave Screen Shooting:
Diagram I. This drill helps us execute our weave-screen plays and gets shooters ready to shoot the "3" coming off the screen and hand-off.Guard Shooting Drill #9 - Dribble at, Back-cut:
Diagram J. This drill enforces our rule, "if someone is dribbling at you, back-cut" (except in a called weave-screen play). The point dribbles toward the wing. The wing moves out higher, holds a fist up (a signal for a back-cut), and then back-cuts quickly, all the way to the hoop. The point guard should make the pass early. It's important that whenever a player back-cuts, the back-cut must go all the way to the hoop. In a game, if the cutter stops short and the point guard makes the pass, it's a turnover.Guard Shooting Drill #10 - Feed Post and Slide to Corner:
We don't want our perimeter players standing still after passing into the low post... (more)Guard Shooting Drill #11 - Feed Post and Slide back to Wing:
The wing again curl-bounce passes into the post and slides to the corner. Now the ball is passed... (more)Guard Shooting Drill #12 - Feed Post and Skip-Pass to Opposite Wing:
The wing again curl-bounce passes into the post. The post player skip-passes... (more)Feeding the Low Post Drills
The next three drills are "passing into the post" drills as much as they are shooting drills... (more)Guard Shooting Drill #13 - Feed Post (Post Defender on High Side) and Slide to Corner:
We position a dummy post defender on the high side... (more)Guard Shooting Drill #14 - Feed Post (Post Defender on Low Side) and Slide to Corner:
We position a dummy post defender on the low side. Our wing player starts in triple-threat position... (more)Guard Shooting Drill #15 - Feed Post (Defender on Either Side) Skip-Pass to Opposite Wing:
This drill is similar to Drill #12 above, except that... (more)Become a Premium Member or get the Deluxe CD or downloads to get the complete article with all 15 drills. The complete article also includes these drills:
- Feed Post and Slide to Corner
- Feed Post and Slide back to Wing
- Feed Post and Skip-Pass to Opposite Wing
- Feed Post (Post Defender on High Side) and Slide to Corner
- Feed Post (Post Defender on Low Side) and Slide to Corner
- Feed Post (Defender on Either Side) Skip-Pass to Opposite Wing
See these video drills on You Tube:
Basketball Guard Drills
Basketball Shooting Drills
Helpful DVDs-Videos
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