Today's Quote: "POST PLAY: 1. Play low - 2. Play wide - 3. Hands up - 4. Feet active."
Today's Theme...Developing Your Post Players
The off-season is a great time to develop your post players. Here are several pages and drills that should help.
How to Become a Great Post Player - this article discusses general post play and post moves, and how to play both the low post and high post positions.
Post Player Breakdown Drills - a number of post-player breakdown drills and video clips to help post-players develop their footwork, post moves and skills.
Tips for Short Post Players - teach short post players to look for "separation instead of confrontation". Instead of battling inside with bigger defenders, move away from the hoop (to the short corner or high-post) and use your shooting skills and quickness.
3-Man Rebounding, PowerUp Drill - this "tough man" drill stresses boxing out and rebounding, as well as low post offensive power moves.
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Put in a new offense or defense this season.
Run a special inbounds or buzzer-beater play and look like a genius!
Use a special defense to shutdown a star player.
Teach your team how to break a press.
